We delved into the connection between nutritional factors and hair loss, especially focusing on l-lysine. The study revealed that while a variety of nutrients influence hair health, l-lysine stood out as potentially beneficial. A double-blind study showed that many women experiencing increased hair shedding responded positively to treatments combining l-lysine with iron.
However, the research also highlighted that there is no strong evidence linking low zinc levels to hair loss. Overconsumption of supplements could even worsen hair loss if no deficiency is present. Overall, while nutrition plays a role, proper hair care and understanding the hair cycle are equally significant.
We investigated the effectiveness of a combination therapy for androgenetic alopecia (AGA) in Asian men, treating over 18,000 patients between 2011 and 2017. This approach included oral finasteride, topical and oral minoxidil, plus monthly injections containing several key ingredients, such as lysine.
Impressively, we found marked improvements in hair restoration with 96% of patients satisfied after six months and 80% after twelve months. While minor complications occurred in a small percentage of cases, the overall treatment proved safe and effective for managing AGA.
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Most Useful Reviews
9
Effective for hair loss
1 people found this helpful
Use it as advised by Dr. Berg; it is excellent for the issue of hair loss and is taken on an empty stomach.
Read More
7.5
Reduced hair loss
1 people found this helpful
To combat hair loss, I bought this to prevent further loss. Nutrition is crucial for hair growth, and it is beneficial for those who consume alcohol, positively impacting the liver. After several years of use, I am satisfied with the decreased hair loss and an improvement in my liver values during my health check.
Read More
10
Stopped hair loss
Good results! It suddenly halted my hair loss! I initially started taking it for a completely different purpose, but the results are undoubtedly satisfying.
We investigated the effectiveness of a combination therapy for androgenetic alopecia (AGA) in Asian men, treating over 18,000 patients between 2011 and 2017. This approach included oral finasteride, topical and oral minoxidil, plus monthly injections containing several key ingredients, such as lysine.
Impressively, we found marked improvements in hair restoration with 96% of patients satisfied after six months and 80% after twelve months. While minor complications occurred in a small percentage of cases, the overall treatment proved safe and effective for managing AGA.
We delved into the connection between nutritional factors and hair loss, especially focusing on l-lysine. The study revealed that while a variety of nutrients influence hair health, l-lysine stood out as potentially beneficial. A double-blind study showed that many women experiencing increased hair shedding responded positively to treatments combining l-lysine with iron.
However, the research also highlighted that there is no strong evidence linking low zinc levels to hair loss. Overconsumption of supplements could even worsen hair loss if no deficiency is present. Overall, while nutrition plays a role, proper hair care and understanding the hair cycle are equally significant.
Read More
User Reviews
USERS' SCORE
Good
Based on 27 Reviews
8.1
All Reviews
Positive Reviews
Negative Reviews
9
Effective for hair loss
1 people found this helpful
Use it as advised by Dr. Berg; it is excellent for the issue of hair loss and is taken on an empty stomach.
Read More
7.5
Reduced hair loss
1 people found this helpful
To combat hair loss, I bought this to prevent further loss. Nutrition is crucial for hair growth, and it is beneficial for those who consume alcohol, positively impacting the liver. After several years of use, I am satisfied with the decreased hair loss and an improvement in my liver values during my health check.
Read More
10
Stopped hair loss
Good results! It suddenly halted my hair loss! I initially started taking it for a completely different purpose, but the results are undoubtedly satisfying.
Read More
9
Good for hair loss
I have been taking this for a month. Initially, I faced problems with hair loss; however, after starting a regimen of proline, biotin, and lysine, my hair has stopped falling out. Now, I see healthy new growth.
Read More
9
Hair condition improved
I'm so pleased that I've discovered this L-Lysine! I started taking it four months ago, along with the FutureBiotics Hair, Skin & Nails, as I lost a considerable amount of hair last year due to extreme stress. Thankfully, since I began this combination, I can report my hair condition has improved, and hair loss is now at a normal level. I plan to finish my second bottle of NOW Foods L-Lysine, 500 mg, take a couple of months off, then start again to aid regrowth.
Hair loss, also known as alopecia, is a common condition that affects both men and women, characterized by the thinning or complete loss of hair from the scalp or other areas of the body. It can occur due to various factors, including genetics, hormonal changes, medical conditions, and environmental factors. The most prevalent type of hair loss is androgenetic alopecia, often referred to as male or female pattern baldness, which typically results in a receding hairline or thinning crown in men and overall thinning in women.
In addition to genetic predisposition, hair loss can be triggered by stress, poor diet, certain medications, and underlying health issues such as thyroid disorders or autoimmune diseases. There are various treatment options available, ranging from over-the-counter products like minoxidil to prescription medications and hair restoration procedures, depending on the severity and cause of hair loss. It's crucial to consult with a healthcare professional to determine the most appropriate treatment plan tailored to individual needs and conditions.
L-Lysine is an essential amino acid that plays a crucial role in many bodily functions. Unlike some amino acids that can be synthesized by the body, L-Lysine must be obtained through diet or supplementation. It is particularly important for protein synthesis, hormone production, and the absorption of calcium. Good dietary sources of L-Lysine include meat, fish, dairy products, eggs, and certain plant sources such as beans and legumes. Athletes and individuals looking to support muscle recovery and growth often consider L-Lysine supplements.
In addition to its role in enhancing muscle recovery, L-Lysine is also often touted for its potential benefits in supporting immune function and combating cold sores caused by the herpes simplex virus. Some studies suggest that L-Lysine may help reduce the frequency and severity of these outbreaks. However, it’s always advisable to consult with a healthcare professional before starting any new supplement to determine the appropriate dosage and ensure it aligns with your health needs.
L-lysine, an essential amino acid, is often discussed for its potential benefits in promoting overall health, including some claims regarding hair health. While lysine plays a critical role in collagen production, which is important for hair structure, the direct relationship between L-lysine supplementation and hair loss treatment is not extensively substantiated by scientific research. Some individuals may find that including lysine in their diet supports their overall nutritional balance, which can indirectly contribute to healthier hair, especially if a deficiency is present.
However, it’s important to note that hair loss can be caused by a variety of factors including genetics, hormonal changes, nutritional deficiencies, and stress. If you suspect your hair loss is linked to a deficiency, consulting with a healthcare provider to determine the underlying cause and appropriate treatment is recommended. Relying solely on L-lysine as a remedy for hair loss may not yield significant results without addressing these other contributing factors.
Based on user reviews, the time it typically takes to see results from this hair loss supplement can vary significantly. Many users report starting to notice positive changes within a few weeks of consistent use. For instance, one reviewer indicated a reduction in hair loss after just a few weeks of taking the product while incorporating other nutritional elements like silicon and bone broth Read Review. Another user stated that after one month of use, they observed that their hair loss had stopped and experienced healthy new growth Read Review.
However, several users noted that a longer commitment may be necessary for the best results. One reviewer mentioned taking the supplement for about four months before reporting significant improvements in their hair condition Read Review. Overall, while some users see quick results, others find that sustained use over a couple of months leads to more pronounced effects, indicating that patience and consistency are key for this type of supplement.
The current scientific research provides some support for the use of specific supplements, like l-lysine, in addressing hair loss. A study investigating the effects of nutritional factors showed that l-lysine could be beneficial for women experiencing increased hair shedding, particularly when combined with iron [2]. This suggests that for those with certain nutritional deficiencies, l-lysine may help improve hair health and reduce shedding, although individual results may vary.
Additionally, a study on combined treatments for androgenetic alopecia (AGA) noted significant improvements in hair restoration when various therapies, including those containing lysine, were used among Asian men [1]. With a high patient satisfaction rate, this indicates that supplements like l-lysine may play a helpful role in a comprehensive hair loss treatment plan. However, it is essential to approach supplementation cautiously, as excessive intake can be counterproductive. Therefore, while there is some promising evidence for lysine in supporting hair health, further research is needed to solidify these findings for broader applications.
Based on user reviews, many individuals have reported varying degrees of improvement in their hair loss symptoms after using this supplement. For instance, one user highlighted that after years of use, they were satisfied with a noticeable decrease in hair loss and even improvements in liver values, linking the supplement to greater overall health Read Review. Other users have shared more immediate results; one noted an abrupt halt to their hair loss after just a month of taking the supplement, attributing their newfound healthy hair growth to a combination of amino acids Read Review.
Moreover, several anecdotes suggest that consistent use over time yields the best results, with users experiencing a marked improvement in hair condition and decreased hair loss after several months Read Review. Others reported no longer worrying about hair loss after long-term daily usage, indicating that this supplement may help foster confidence in their hair health Read Review. Overall, while individual results can vary, the consensus among users is that the product can effectively mitigate hair loss and promote regrowth when used consistently.
Users have reported a variety of experiences when combining this hair loss supplement with other products. Many individuals suggest that pairing it with specific amino acids like proline, biotin, and lysine significantly enhances its effectiveness. One user mentioned that after starting a regimen including these amino acids, they experienced a stop to their hair loss along with signs of new growth Read Review. In another review, a user combining lysine with cysteine and biotin noted a significant improvement, highlighting that the severe shedding they experienced had ceased Read Review.
Other combinations were noted as well, with users reporting positive outcomes when using this supplement alongside products like silicon and bone broth Read Review or biotin and zinc Read Review. Overall, while the supplement appears effective on its own, many users recommend integrating it with other nutritional products for optimal results in combating hair loss and promoting hair health. This trend underscores the potential benefits of a comprehensive approach to hair health that includes various supportive supplements.
Based on user reviews, individuals have reported varying degrees of success with L-Lysine for treating hair loss, particularly when combined with other supplements. Many users suggest that taking L-Lysine on an empty stomach enhances its effectiveness in combating hair loss. For instance, one user mentioned taking L-Lysine as part of a regimen with biotin and proline, reporting a significant reduction in hair loss and a visible improvement in hair growth after just a month of use Read Review. Another review indicated that taking L-Lysine alongside other nutrients has led to positive results in regrowing hair after stress-related loss Read Review.
While users do not cite specific dosages universally, several experiences hint at a consistent daily intake being beneficial. One user mentioned taking L-Lysine for two years, with no regrets about their hair loss concerns Read Review. Overall, users seem to agree that L-Lysine contributes positively to hair health when incorporated into their routine, and its success may be amplified when combined with other essential vitamins and dietary changes.
7.5
Decreased hair loss
A few weeks after starting this product, I noticed a reduction in hair loss. I took it alongside silicon and bone broth, and the taste is neutral and easy to swallow.
9
Good for hair loss
I have been taking this for a month. Initially, I faced problems with hair loss; however, after starting a regimen of proline, biotin, and lysine, my hair has stopped falling out. Now, I see healthy new growth.
9
Hair condition improved
I'm so pleased that I've discovered this L-Lysine! I started taking it four months ago, along with the FutureBiotics Hair, Skin & Nails, as I lost a considerable amount of hair last year due to extreme stress. Thankfully, since I began this combination, I can report my hair condition has improved, and hair loss is now at a normal level. I plan to finish my second bottle of NOW Foods L-Lysine, 500 mg, take a couple of months off, then start again to aid regrowth.
7.5
Reduced hair loss
1 people found this helpful
To combat hair loss, I bought this to prevent further loss. Nutrition is crucial for hair growth, and it is beneficial for those who consume alcohol, positively impacting the liver. After several years of use, I am satisfied with the decreased hair loss and an improvement in my liver values during my health check.
9
Less concern now
That's great! I've been taking this every day for about two years because I became increasingly worried about hair loss as I aged. I no longer fret about hair loss.
9
Stopped hair loss
Following covid, I used a therapy involving lysine, cysteine, and biotin, which significantly helped with my hair loss. The terrible shedding has ceased.
9
Hair loss stopped
My hair began to fall out, but after taking a course along with biotin and zinc, my hair loss stopped.
We delved into the connection between nutritional factors and hair loss, especially focusing on l-lysine. The study revealed that while a variety of nutrients influence hair health, l-lysine stood out as potentially beneficial. A double-blind study showed that many women experiencing increased hair shedding responded positively to treatments combining l-lysine with iron.
However, the research also highlighted that there is no strong evidence linking low zinc levels to hair loss. Overconsumption of supplements could even worsen hair loss if no deficiency is present. Overall, while nutrition plays a role, proper hair care and understanding the hair cycle are equally significant.
We investigated the effectiveness of a combination therapy for androgenetic alopecia (AGA) in Asian men, treating over 18,000 patients between 2011 and 2017. This approach included oral finasteride, topical and oral minoxidil, plus monthly injections containing several key ingredients, such as lysine.
Impressively, we found marked improvements in hair restoration with 96% of patients satisfied after six months and 80% after twelve months. While minor complications occurred in a small percentage of cases, the overall treatment proved safe and effective for managing AGA.
References
Tanaka Y, Aso T, Ono J, Hosoi R, Kaneko T. Androgenetic Alopecia Treatment in Asian Men. J Clin Aesthet Dermatol. 2018;11:32.